Introducing GLP-1 Specific Tracking

Master your GLP-1 journey.

Purpose-built tracking for individuals on GLP-1 medications. Monitor protein intake, hydration, and weight progress with intelligent insights.

SJ
MT
ER
10k+

Trusted by thousands

Daily Summary

Your GLP-1 metrics

Protein
85g / 120g
Water
64oz / 100oz

Reminder

Take Medication

Weight Loss

-1.2lbs this week
app.glptracker.com

Today's Progress

Your daily GLP-1 metrics.

Protein
85g / 120g
Water
64oz / 100oz
Weight Loss
-1.2 lbs

Weekly Overview

Everything you need to succeed.

GLP-1 medications change how your body processes food. Our tools are specifically designed to help you maintain muscle mass, stay hydrated, and monitor your weight loss effectively.

Protein Tracking

Monitor daily intake to preserve lean muscle mass.

Hydration Logs

Stay ahead of nausea with intelligent water tracking.

Weight Progress

Visualize your journey with interactive charts.

AI Coaching

Get personalized insights and meal suggestions.

Daily Reminders

Never miss a dose with smart notifications.

Streak Tracking

Build healthy habits with visual streak counters.

Goal Setting

Set and adjust targets as your body changes.

Export Data

Share progress reports with your healthcare provider.

How it works

A simple, focused workflow designed for long-term consistency.

01

Create Profile

Tell us about your medication and goals.

02

Log Metrics

Input your daily protein and water data.

03

Track Progress

Visualize your weight loss journey.

04

Get Insights

Receive smart AI recommendations.

Loved by the community

Real stories from people optimizing their GLP-1 journeys.

"I was losing too much muscle before I started tracking. This app makes it incredibly easy to ensure I hit my 100g protein goal every day."

SJ
Sarah J.
Wegovy-45 lbs

"The hydration reminders saved me. I used to get so nauseous, but hitting my water goals has completely eliminated those side effects."

MT
Michael T.
Zepbound-30 lbs

"The AI coach feels like having a nutritionist in my pocket. It suggested swapping my breakfast, which helped me break a 3-week plateau."

ER
Elena R.
Ozempic-60 lbs

Simple, transparent pricing

Start tracking for free. Upgrade when you need advanced insights.

Basic

Essential tracking for your journey.

$0/month
  • Protein logging
  • Water tracking
  • Weight entries
  • Basic dashboard view
Get Started

Pro

Most Popular

Advanced insights and AI coaching.

$9/month
  • Everything in Basic
  • AI Coach insights
  • Advanced progress charts
  • Data export (CSV)
  • Priority support
Start 14-Day Free Trial

Frequently Asked Questions

Everything you need to know about tracking your GLP-1 journey.

GLP-1 medications significantly alter appetite and gastric emptying. This often leads to under-eating protein and dehydration, which can cause muscle loss and fatigue. Our tracker is specifically optimized to help you hit these critical daily targets.

Optimize your GLP-1 success.

Join thousands of others who are maximizing their results, minimizing side effects, and building sustainable habits.

Protein Intake
85g/ 120g
Hydration
64oz/ 100oz
Activity